by TheBodySmith | 2019/07/01 \pm\31 2:09pm | Uncategorized
Earlier this year, I was fortunate enough to have the opportunity to deliver a talk to the good people at Sidley Austin LLP, on how to manage work-related stress with physical activity and diet. The talk was well received, plenty of people attended, and the audience...
by TheBodySmith | 2019/06/10 \pm\30 12:38pm | Uncategorized
How To Find The Time To Exercise Even When You’re Busy We all know that exercise is important, vital in fact, for our health and well being. Yet despite its benefits, many Lawyers find it difficult to justify spending time away from their desk, to go to the gym and...
